The Psychological Effects Of Smoking

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As everyone knows smoking will do harm to our health.Tens of thousands of people have talked openly about the hazard of smoking in the world. In many countries, in order to fight against smoking,they launched social movements in a great strength and impetus, extensive use of news organizations vigorously publicity and take all kinds of measures to prohibit and limit. Now all packets are marked "smoking is harmful to health, quitting smoking as soon as possible is beneficial to health" and other words. But even so, many people still continue to smoke in spite of himself and other people's health. Why did this happen? They damage their health, not only because of stubborn. Very authoritative medical journal World medicine of London believes that the situation is very complex.

That smoking is magic, It is evident to anyone, is due to nicotine with anesthetic properties. Therefore, one might conclude that the bad habit of smoking, is the result of anesthetic effect of nicotine.Of course this habit is concerned with  anesthetic effect of nicotine . But, in fact, in producing and developing the habit of smoking, the psychological effect plays a very important role, the state of mind plays a "manipulated" role for smokers, and the effect of nicotine was the "neutralization" of psychological impact.

People who don't smoke is difficult to understand,what drives people to smoke? But smoking people firmly believe smoking helps eliminate the lonely and tired feeling, promote the attention, relieve nervous tension, avoid extreme emotions, etc.. Indeed, in the eyes of others smoking is a bad habit, and smokers feel the effect smoking brings good. If people have doubts about these arguments, so there is very early evidence to show that smoking can give people to stimulate or relaxation effect. It can stimulate (usually in a small amount of nicotine conditions) and also can inhibit (in a large amount of nicotine conditions). In a monotonous environment, smoking to irritation, EEG showed reduced radiation lively enough to prove.

In conclusion, although it can not be regarded as the reason to smoking for smokers, but it can show smoking ,the habit harmful to health is so stubborn. Only to understand the psychological effects of smoking, we can find effective ways to stop smoking. One way is to use other sources effective nicotine. The National Cancer Institute of American are looking into the possibility of using nicotine sol. It can maintain the same general substance nicotine in the cigarette, but reduce the tar produced during the combustion of cigarette. Fortunately,Vamo V5 has the similar function ,without the smoke produced because of an atomizer's role,which create a mist instead of smoke.Aboslutely,a gospel for smokers!Finally, warn smokers that smoking is harmful to our health and smoking cessation can reduce the harm to health!Learn more information and please visit http://www.vamov5.org/vamo-v5-kit.html

Ex-Smoker Should Take What Vitamin?

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Almost as soon as you stop smoking, your lungs will begin to heal yourself, even if you do nothing. However, whether or not to take vitamin supplements will promote self repair capacity of your lungs. To be sure, when you smoke, you have been inhaling free radicals, which can lead to cancer. Antioxidant vitamins can neutralize free radicals. Therefore, theoretically speaking, supplements of antioxidant vitamins, especially in the early time of quitting smoking, can help to remove the remaining free radicals in your system.Here is Electronic Cigarette Double Kit you can try.

Vitamin C

When you smoke, each lighted cigarette will destroye 25 mg of vitamin C in your body. After you quit smoking,you begin to make your vitamin C content return to a healthy and normal state. To 1 grams a day, then you can go back to about 100 mg, including most of the compound vitamin. Fruits such as orange, strawberry, melon all contain rich vitamin C.

Selenium

Selenium can be found in most compound vitamin, is an antioxidant, is usually about 50 microgram dose. Taking vitamins containing selenium every day can damage free radical the smoke release into your system .

Lycopene

Lycopene is another antioxidant and in the experiment it has shown some potential, delay certain types of cancer growth caused by smoking. It is not always included in the vitamin, but it can be found in tomatoes, pink grapefruit, apricot, papaya and watermelon.Learn more information and please visit http://www.ihealthcigs.com/ego-t-double-kit.html

Fashionable And Healthy Smoking Method

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Tobacco is a special consumable, smoking is the process of consuming tobacco to satisfy your habitual mental action, said popular point, smoking is a waste of thing! There are 70% people who don't smoke in the world, in their view, smoking is a waste of natural resources,and to destroye the human resources, is the pollution of the environment.

A cigarette length (84 mm), the golden section is the best to use position, that is about 1/3 of the remaining 2/3 only smoke, don't smoke, so most beneficial to health. Because of smoke in the smoke cigarettes before 1/3, the remaining 2/3 of the filter also plays a role, with the shortening of cigarette, the harmful substances will continue to increase, the smoke flavor has become more and more worse, the general smoking family is just possible to solve to their addiction when sucking here.

We know that longer cigarette butts has a better filtering effect, the more backward absorption, residues harmful ingredients the more, the higher the tar content, the greater harm to the body, especially to the filter head, the filter is the chemical substance, heat is generated after the hazardous substances in tobacco is much larger than the above, you see, suction to tail you don't throw it away! You are taking drugs! So, for the sake of your health! Would rather have a little more than to suck a few mouthfuls of smoke!

Now there are various types tobacco products in the market , but the main domestic consumption of tobacco is tobacco, tobacco products above, the total consumption of 99% among them: in cigarette consumption in flue-cured tobacco type accounted for 80%, accounting for about 20% of mixed type. Compared with the mixed type cigarette and tobacco type cigarettes, tar content in cigarette smoke is low, physiological strength (commonly known as PEP), at present, the developed countries such as Japanese and Europe and the United States, on the contrary of our cigarette consumption structure, consumption mixed type comsumption accounts for more than 80%.

A survey on smoking tobacco type and mixed type smokers showed: since the hybrid physical strength, smokers in the smoking mixed cigarette smoke spit out 1/3 natural will not sucked into the lungs, the number of smoking, but smoking blended type cigarette smokers than smoking cigarette smokers just 1/3, so in order to reduce the harmful effects of smoking on human health, smokers should as far as possible choose a relatively high safety of cigarette. Now maybe Electronic Cigarette can meet smokers'requirement of reducing damage to health and also psychological and physiological needs and so it is a relatively safe choice.

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